Air Fryer roasted Asian broccoli

This healthy, gluten free & low carb Air Fryer Roasted Asian Broccoli has a flavorful Asian dressing with a spicy kick! Oven option included!

Course Side Dish

Cuisine Asian

Prep Time 10

Cook Time 20

Total Time 30

Servings People, as a side

Calories 154kcal

Author FoodFaithFitness

Ingredients

1 Lb Broccoli, Cut into florets
1 1/2 Tbsp Peanut oil
1 Tbsp Garlic, minced
Salt
2 Tbsp Reduced sodium soy sauce
2 tsp Honey (or agave)
2 tsp Sriracha
1 tsp Rice vinegar
1/3 Cup Roasted salted peanuts
Fresh lime juice (optional)

Instructions

In a large bowl, toss together the broccoli, peanut oil, garlic and season with sea salt. Make sure the oil covers all the broccoli florets. I like to use my hands to give each one a quick rub.
Spread the broccoli into the wire basket of your air fryer, in as single of a layer, as possible, trying to leave a little bit of space between each floret.
Cook at 400 degrees until golden brown and crispy, about 15 – 20 minutes, stirring halfway.
While the broccoli cook, mix together the honey, soy sauce, sriracha and rice vinegar in a small, microwave-safe bowl.
Once mixed, microwave the mixture for 10-15 seconds until the honey is melted, and evenly incorporated.
Transfer the cooked broccoli to a bowl and add in the soy sauce mixture. Toss to coat and season to taste with a pinch more salt, if needed.
Stir in the peanuts and squeeze lime on top (if desired.)
DEVOUR!

Video

Notes

You can also roast this in a 425 degree oven on a large pan, making sure to not crowd the broccoli. Cook for about 20 minutes, stirring halfway. You will also need 2 Tbsp of Peanut oil.

Nutrition