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Gluten Free Paleo Sweet Potato Pancakes - SO fluffy and tender that you won't believe they're made without butter or oil! Perfect for a healthy breakfast and freezes great for busy mornings! | #Foodfaithfitness | #Glutenfree #Paleo #Healthy #Dairyfree #Pancakes
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Healthy Gluten Free Paleo Sweet Potato Pancakes

These Healthy Gluten Free Paleo Sweet Potato Pancakes are SO fluffy and tender that you won't believe they're made without butter or oil! Perfect for a healthy breakfast!
Course Breakfast
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 8 Pancakes
Calories 96kcal
Author FoodFaithFitness

Ingredients

  • 6 Tbsp Tapioca starch (50g)*
  • 5 Tbsp Coconut flour, sifted (30g)
  • 2 tsp Baking powder
  • 1 tsp Cinnamon
  • 1/4 tsp Sea salt
  • 3 Large eggs
  • 3/4 Cup Cooked sweet potato, mashed (200g)**
  • 1/3 Cup Unsweetened vanilla almond milk
  • 2 Tbsp Pure maple syrup
  • 2 tsp Vanilla extract

Instructions

  • In a small bowl, whisk together the tapioca starch, coconut flour, baking powder, cinnamon and salt.
  • In a large bowl, whisk together all the remaining ingredients until smooth and combined (you will have some small lumps from the potato.  
  • Add in the dry ingredients and whisk until smooth and combined. Let stand for 5 minutes and preheat a griddle to 350 degrees or medium heat.
  • Drop the batter using an 1/4 cup scoop and spread each pancake out on the griddle just under 1/2 inch thick.  Cook until the edges begin to darken, the small bubbles start bursting in the top of the pancake and the bottom is golden brown, about 6.5-7 minutes. GENTLY flip and cook another 6-7 minutes.
  • DEVOUR!

Notes

*As with all GF baking, please weigh your flour to ensure results
**I baked mine in the oven then mashed.

Nutrition

Calories: 96kcal | Carbohydrates: 15.2g | Protein: 3.5g | Fat: 2.8g | Saturated Fat: 1.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.7g | Cholesterol: 69mg | Sodium: 117mg | Potassium: 132mg | Fiber: 1.8g | Sugar: 5g | Vitamin A: 1250IU | Vitamin C: 3.7mg | Calcium: 38mg | Iron: 0.8mg