Protein Packed Fall Trail Mix - This quick and easy fall trail mix recipe only uses 6 ingredients and is secretly high in protein! It's a healthy gluten, grain and dairy free portable snack for busy days that is adult and kid friendly! | | @FoodFaithFit

Fall Trail Mix Recipe with Protein

This quick and easy, protein-packed fall trail mix recipe only uses 6 ingredients! It's a healthy gluten, grain and dairy free portable snack!

Course Snack
Cuisine American
Keyword gluten free snacks, healthy snacks, high protein snack, trail mix recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 - 5 People, as a snack
Calories 236 kcal


  • 1/2 Cup Raw pecans (60g)
  • 1/2 tsp Extra-virgin olive oil
  • 1/4 tsp Ground rosemary
  • Sea salt
  • 1 Bag KRAVE Pink Peppercorn Beef Jerky roughly chopped
  • 6 Tbsp Dried pears, diced * (60g)
  • 4 Tbsp Dried cranberries, roughly chopped (36g)


  1. Preheat your oven to 350 degrees and line a small baking sheet with parchment paper or a silpat.

  2. In a small bowl, toss the pecans with the olive oil. Sprinkle on the rosemary and a pinch of sea salt and toss until evenly coated.

  3. Spread evenly on the prepared pan and bake until golden brown and "toasted" smelling - about 10-13 minutes. Let cool for a few minutes.

  4. Once cooled, roughly chop the pecans and place them into a large bowl.  Add in the remaining ingredients and toss until evenly mixed.

  5. Store in baggies, or an air-tight container and DEVOUR!

Recipe Notes

*Dried apricots works here too!