This quick and easy pumpkin protein oatmeal recipe is ready in 10 minutes and taste like waking up to healthy and gluten free pumpkin pie for breakfast!
Course Breakfast
Cuisine American
Prep Time 5 minutesminutes
Cook Time 5 minutesminutes
Total Time 10 minutesminutes
Servings 2People
Calories 217kcal
Author FoodFaithFitness
Ingredients
1 1/4CupUnsweetened vanilla almond milk
1/2CupOld fashioned rolled oats(Gluten free if needed)
1tspPumpkin pie spice
Pinch of sea salt
1CupCanned pumpkin puree
6TbspVanilla protein powder,of choice
2tspMaple syrup
1 1/2tspNatural butter extract
Pecans,for garnish (optional)
Instructions
Combine the almond milk, oats, pie spice and salt in a medium pot on high heat and bring to a boil. Boil one minute, stirring frequently.
Reduce the heat to medium and cook, stirring frequently so the bottom doesn't burn, until the mixture is thick but still creamy and the oats are soft, about 4-5 minutes.
Remove from the heat and stir in all other ingredients.
Top with pecans (if using) and DEVOUR immediately!