Raw Single Serving Brownie with Raspberries

Raspberry Raw Single Serving Brownie - This no-bake single serving brownie is low fat, ready in 5 mins and has a secret, muscle-building ingredient! The perfect post workout snack or anytime treat! | Foodfaithfitness.com | @FoodFaithFit

Raw Single Serving Brownie with Raspberries

This no-bake single serving brownie is low fat, ready in 5 mins and has a secret, muscle-building ingredient! The perfect post workout snack or anytime treat!

Course Dessert, Snack

Cuisine American

Prep Time 5

Total Time 5

Servings Person

Calories 180.5kcal

Author FoodFaithFitness

Ingredients

1 Tbsp Slivered almonds (5g)
2 Tbsp Dates, roughly chopped (25g or about 3 large dates)
1 Package Qurr Toned Chocolate Raspberry Powder
1 tsp Cocoa powder
1 tsp Honey, divided
1 Tbsp Raspberries

Instructions

In a SMALL food processor (mine is 3 cups) process the almonds until crumbly. Add in the dates and process until broken down and a crumble mixture forms.
Add in the Qur powder, along with the cocoa powder and blend until combined. Add in 1/2 tsp of the honey and blend until a sticky, crumble dough forms.
Line 1 muffin cavity from a muffin pan with parchment paper. Press the crumbly dough in, really packing it in tight.
In a small bowl, mash together the remaining 1/2 tsp of honey with the raspberries and spread on top.
Place in the freezer for 10-15 minutes, if desired (it makes it a little more chewy.)
DEVOUR.

Nutrition