Peanut butter Chocolate Protein Shake
This easy Peanut butter Chocolate Protein Shake is loaded with chocolate and peanut butter! Perfect for a quick breakfast or snack!
Servings 1
Calories 264kcal
Ingredients
- 1 Frozen banana
- 1/2 Cup Chocolate kefir, or vanilla Greek yogurt
- 1/2 - 3/4 Cup Almond Milk *
- 1 1/2 Tbsp Natural peanut butter
- 1 1/2 Tbsp Raw cacao powder
- 1/2 tsp Raw maca powder optional
Instructions
- Place all ingredients in a blender and blend until smooth!
- SLURP UP
Video
Notes
* Julia suggest trying dark chocolate almond milk for a rich and decadent smoothie!
This recipe is from Julia Mueller's Cookbook "Delicious Probiotic Drinks"
Nutrition
Calories: 264kcal | Carbohydrates: 17g | Protein: 13g | Fat: 13.3g | Saturated Fat: 4.2g | Monounsaturated Fat: 4.6g | Cholesterol: 5mg | Potassium: 184mg | Fiber: 5.5g | Sugar: 8.7g | Vitamin A: 10IU | Vitamin C: 5mg | Calcium: 40.1mg | Iron: 11.6mg