These easy, low carb lemon poppy seed cake bars are made in the slow cooker! They're soft, chewy and secretly healthy, gluten and grain free and packed with protein!
Course Dessert
Cuisine American
Prep Time 10 minutesminutes
Cook Time 1 hourhour
Total Time 1 hourhour10 minutesminutes
Servings 16Bars
Author FoodFaithFitness
Ingredients
2CupsAlmond flour7 1/2 oz
1/3CupNOW Foods Vanilla Creme Egg White Protein Powder
1TbspPoppy seeds
1/2tspBaking powder
1/2tspBaking soda
1/2tspSalt
3/4tspNOW Foods Organic Better Stevia
1/2CupCoconut sugar
1/4CupCoconut oilmelted
2Large eggs
1Egg yolk
3TbspFresh lemon juiceabout 1 large lemon
1tspVanilla extract
Zest of one LARGE lemon
For the glaze:
1 1/2TbspCoconut oilmelted
1 1/2TbspNOW Foods Vanilla Creme Egg White Protein Powder
Pinch of NOW Foods Better Stevia (to tasteand if desired)
Instructions
Line the inside of a 7 quart slow cooker with parchment paper, making sure to leave a little bit extra to use as a handle. I find it helps to rub the inside of the slow cooker with coconut oil first, so the parchment has something to stick to.
In a medium bowl, whisk together the almond flour, protein powder, poppy seeds, baking powder, baking soda, salt and stevia until well combined. Set aside.
In a large bowl, using an electric hand mixer, beat together the coconut sugar and coconut oil. Add in the eggs, egg yolk, lemon juice, vanilla and lemon zest and beat until smooth and combined.
Add the dry ingredients into the wet ingredients and stir until well combined.
Spoon the batter into your slow cooker and spread out evenly. Cover and cook until the bars feel set and a toothpick inserted in the middle comes out clean, about 1 hour. Be careful not to over-bake! *
Turn off the slow cooker and let the bars cool inside for at least 45 minutes. Then, gently lift them out of the slow cooker and slice into bars.
Whisk together the glaze ingredients until smooth, and drizzle over the bars.
DEVOUR.
Notes
*My slow cooker is very large! If yours is smaller, your bars will be thicker and could take longer to took, so check them after and hour and see what's going on!