These gluten free oatmeal breakfast bars are made in one bowl! They're a healthy, easy, on-the-go breakfast that is vegan friendly and perfect for busy mornings or snacks!
Course Breakfast, Snack
Cuisine American
Prep Time 1 hourhour10 minutesminutes
Cook Time 20 minutesminutes
Total Time 1 hourhour30 minutesminutes
Servings 9Bars
Author FoodFaithFitness
Ingredients
for the bars:
1 1/2CupsVery ripe bananamashed (about 4 medium bananas or 3 very large, 360g)
1/3CupCoconut sugar
1tspRaw apple cider vinegar
1CupRolledold-fashioned oatmeal (98g)
1/2Cup+ 2 Tbsp Better Body Foods Organic Pb Fit Powdered Peanut Butter
1/2CupOatmeal flourTo see how to make your own in 1 minute click HERE
1/4CupBetter Body Foods Powdered Cacao
1tspBaking soda
1/4tspSalt
1/4CupCacao nibsdivided
For topping:
3TbspBetter Body Foods Organic Pb Fit Powdered Peanut Butter
2TbspWateror until desired consistency is reached.
Instructions
Preheat your oven to 350 degrees and rub an 8x8 inch pan with coconut oil.
In a large bowl, using an electric hand mixer, beat together the mashed banana, coconut sugar and apple cider vinegar.
Add in all the remaining bar ingredients, except the cocoa nibs, and stir until a thick batter forms. Then, stir in 3 Tbsp of the cacao nibs, reserving the rest for later.
Spread the batter evenly into the prepared pan and sprinkle with the remaining cacao nibs
Bake until lightly golden, and a toothpick inserted in the middle comes out clean, about 20 minutes. Be careful not to over-bake them.
Let them cool COMPLETELY in the pan.
Once cooled, cut into squares. Mix the powdered peanut butter with the water and drizzle over the bars.