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Parmesan Crusted Brussels Sprouts
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Parmesan-Crusted Brussels Sprouts

A simple way to make Brussels Sprouts your new favorite vegetable!
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings
Calories 204kcal
Author FoodFaithFitness

Ingredients

  • 1 pound Brussels sprouts halved
  • 4 tablespoons unsalted butter melted
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Aioli for serving (optional)

Instructions

  • Preheat your oven to 425°F. In a 9 x 13-inch baking dish, melt the butter in the oven for about 5 minutes.
    Parmesan Crusted Brussels Sprouts
  • Carefully remove the baking dish from the oven. Combine the melted butter with Parmesan cheese, basil, garlic powder, paprika, salt, and black pepper, stirring until a paste forms. Spread this mixture evenly across the bottom of the dish.
    Parmesan Crusted Brussels Sprouts
  • Arrange the Brussels sprout halves cut-side down over the butter and cheese mixture. Roast in the preheated oven until the edges are golden brown and crispy, approximately 35 minutes.
    Parmesan Crusted Brussels Sprouts
  • Once done, transfer the Brussels sprouts to a serving platter. Serve with a side of aioli for dipping, if desired. DEVOUR!
    Parmesan Crusted Brussels Sprouts

Nutrition

Calories: 204kcal | Carbohydrates: 12g | Protein: 8g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 41mg | Sodium: 394mg | Potassium: 483mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1438IU | Vitamin C: 96mg | Calcium: 166mg | Iron: 2mg