Go Back
+ servings
Easy Air Fryer Poached Eggs
Print

Air Fryer Poached Eggs

Course Appetizer, Breakfast, Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 63kcal
Author FoodFaithFitness

Ingredients

  • 2 large eggs
  • Oil spray preferably olive oil
  • Salt and pepper to taste
  • 6 tablespoons hot water
  • Toast optional for serving

Instructions

  • Preheat the air fryer to 350°F.
  • Lightly coat each ramekin with oil spray, ensuring the sides are well-greased to prevent sticking.
    Easy Air Fryer Poached Eggs
  • Add 3 tablespoons of hot water to each ramekin.
    Easy Air Fryer Poached Eggs
  • Carefully crack an egg into each ramekin, taking care not to break the yolk.
    Easy Air Fryer Poached Eggs
  • Place the ramekins in the air fryer basket or tray.
    Easy Air Fryer Poached Eggs
  • Cook the eggs for 5-7 minutes, depending on your desired yolk consistency.
  • Once done, remove the ramekins from the air fryer and gently release the eggs using a rubber spatula or knife.
    Easy Air Fryer Poached Eggs
  • You can serve the poached eggs on a plate or over toast, seasoned with salt and pepper to taste. DEVOUR!
    Easy Air Fryer Poached Eggs

Nutrition

Calories: 63kcal | Carbohydrates: 0.3g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 164mg | Sodium: 65mg | Potassium: 61mg | Sugar: 0.2g | Vitamin A: 238IU | Calcium: 26mg | Iron: 1mg