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Yes, You Can Make Poached Eggs in the Microwave — Here's How
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Yes, You Can Make Poached Eggs in the Microwave — Here's How

Thought Poached Eggs could only be done on the stove? Think again. Here's how to get perfect poached eggs in minutes every time.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1
Calories 126kcal
Author FoodFaithFitness

Ingredients

  • 1/2 cup water cold
  • 2 large eggs
  • Kosher salt to taste
  • Freshly ground black pepper to taste

Instructions

  • Place 1/2 cup of cold water into a microwave-safe mug or cup.
    Yes, You Can Make Poached Eggs in the Microwave — Here's How
  • Carefully crack an egg into the water-filled cup.
    Yes, You Can Make Poached Eggs in the Microwave — Here's How
  • Cover the cup with a microwave-safe saucer or plate.
    Yes, You Can Make Poached Eggs in the Microwave — Here's How
  • Microwave on high for 30 seconds, then check the egg. If needed, continue microwaving in 10-second bursts. Check after each until the egg white is set.
    Yes, You Can Make Poached Eggs in the Microwave — Here's How
  • Remove the cover and allow any steam to release safely. Take out the poached egg with a slotted spoon.
    Yes, You Can Make Poached Eggs in the Microwave — Here's How
  • Season with salt and pepper and DEVOUR!

Nutrition

Calories: 126kcal | Carbohydrates: 1g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 327mg | Sodium: 131mg | Potassium: 121mg | Sugar: 0.3g | Vitamin A: 475IU | Calcium: 53mg | Iron: 2mg