Go Back
+ servings
Buttermilk Blueberry Pancakes
Print

Buttermilk Blueberry Pancakes

Fresh blueberries are embedded in fluffy pancakes made with the tanginess of buttermilk to produce one epic breakfast—it's Buttermilk Blueberry Pancakes!
Course Breakfast
Cuisine American
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4
Calories 241kcal
Author FoodFaithFitness

Ingredients

  • 3/4 cup buttermilk
  • 1 cup whole wheat flour
  • 2 tbsp organic raw sugar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 large egg preferably free-range
  • 2 tbsp unsalted butter melted, plus more for greasing the pan
  • 1 cup fresh blueberries washed and dried
  • pure maple syrup for serving (optional)

Instructions

  • In a large mixing bowl, sift together the whole wheat flour, raw sugar, baking powder, baking soda and salt. These are the dry ingredients.
    Buttermilk Blueberry Pancakes
  • In a separate bowl, beat the egg and then whisk your buttermilk and melted butter until well combined. Pour the wet ingredients into the dry ingredients, stirring until just combined.
    Buttermilk Blueberry Pancakes
  • Preheat a nonstick skillet over medium heat. Grease the surface with a bit of butter.
    Buttermilk Blueberry Pancakes
  • Pour 1/4 cup of batter onto the hot skillet for each pancake. Add a handful of blueberries onto each pancake.
  • Cook the pancakes until bubbles form on the surface and the edges appear set (it should be about 2-3 minutes). Flip the pancakes carefully and cook for an additional 1-2 minutes. Serve the pancakes hot with a bit of maple syrup.

Nutrition

Calories: 241kcal | Carbohydrates: 36g | Protein: 7g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 61mg | Sodium: 348mg | Potassium: 316mg | Fiber: 4g | Sugar: 12g | Vitamin A: 331IU | Vitamin C: 4mg | Calcium: 115mg | Iron: 1mg