Strawberry Banana Smoothie
Hungry for something healthy but don't have time to cook? This Strawberry Banana Smoothie is a terrific (berry-fic?) blend of fruit and almond milk that will have you filled up and out the door in no time.
Servings 2
Calories 125kcal
Ingredients
- 1 cup fresh strawberries hulled
- 1 ripe banana preferably frozen
- 1 cup unsweetened almond milk
- 1 tbsp honey or pure maple syrup
- 1 cup ice cubes
- fresh mint leaves (optional garnish)
Instructions
- In a blender, combine the fresh strawberries, banana, unsweetened almond milk, honey or pure maple syrup, and ice cubes.
- Blend on high speed until all the ingredients are thoroughly combined and the mixture is smooth and creamy.
- Taste the smoothie and, if desired, add a little more honey or maple syrup for extra sweetness. Blend again if additional sweetener is added.
- Pour the smoothie into two glasses, garnish with fresh mint leaves if desired.
Nutrition
Calories: 125kcal | Carbohydrates: 28g | Protein: 2g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 170mg | Potassium: 327mg | Fiber: 3g | Sugar: 19g | Vitamin A: 46IU | Vitamin C: 48mg | Calcium: 169mg | Iron: 0.5mg