Air Fryer Peppers
Your peppers will be the 'belle' of the ball with this Air Fryer Peppers recipe, which provides a quick and easy way to add flavor and nutrition to almost any entree.
Servings 6
Calories 218kcal
Ingredients
- 3 large bell peppers sliced into ½-inch strips
- 1 tbsp extra-virgin olive oil
- ½ tsp kosher salt
- ¼ tsp freshly ground black pepper
Instructions
- Start with the bell peppers. Cut off the tops, remove the seeds and membranes and slice the peppers into ½-inch wide strips. It will help you get an even cooking.
- In a mixing bowl, toss the bell pepper strips with the olive oil. Make sure each strip is lightly coated. This helps with the blistering process. Add the salt and ground black pepper, and toss again.
- Preheat your air fryer to 400°F.
- Place the seasoned bell pepper strips in the air fryer basket in a single layer. Work in batches if necessary.
- Air fry the peppers for 12 minutes. Don't forget to give the basket a gentle shake halfway through. The peppers are done when they are tender and have charred edges.
Nutrition
Calories: 218kcal | Carbohydrates: 22g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 1177mg | Potassium: 760mg | Fiber: 8g | Sugar: 15g | Vitamin A: 11180IU | Vitamin C: 457mg | Calcium: 28mg | Iron: 2mg