Air Fryer Onions
With an air fryer, caramelized onions are quick, tasty, and healthy!
Servings 4
Calories 42kcal
Ingredients
- 1 large yellow onion thinly sliced
- 1 tablespoon avocado oil or extra virgin olive oil
- 1 teaspoon of your preferred herb blend like Italian seasoning or Herbes de Provence
- Salt and freshly ground black pepper to taste (optional)
Instructions
- Begin by slicing the onion into thin strips, remembering that they will reduce in size as they cook and caramelize.
- Preheat your air fryer to 375°F for 3 minutes to ensure it's ready for immediate cooking.
- In a mixing bowl, toss the sliced onions with the oil seasoning, and a pinch of salt and pepper if you choose. Mix well to coat the onions evenly. And extra bonus, this also help the onions caramelize beautifully.
- Arrange the seasoned onions in the air fryer basket or tray in a single layer. Take care not to overcrowd to allow even cooking.
- Set the air fryer to cook at 375°F for 10 minutes. Give the onions a gentle stir halfway through or flip to ensure they brown evenly.
- You can remove from the air fryer once they have reached a caramelized state with some crispy edges.
Nutrition
Calories: 42kcal | Carbohydrates: 3g | Protein: 0.3g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 1mg | Potassium: 40mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 2mg | Calcium: 6mg | Iron: 0.1mg