Bacon Wrapped Chicken Tenders (Air Fryer)
Enjoy some low-carb indulgence with our Bacon Wrapped Chicken Tenders – where crispy meets tender.
Servings 8
Calories 239kcal
Ingredients
- 1 1/2 teaspoons sea salt
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 2 pounds chicken tenders approximately 16 tenders
- 16 slices of bacon
Instructions
- Preheat your air fryer to 400°F. Mist the air fryer basket with cooking spray.
- In a small bowl, combine the sea salt, smoked paprika, garlic powder, onion powder, oregano, and thyme. Mix well.
- Lay the chicken tenders out on a clean surface. Sprinkle the spices evenly over the chicken tenders.
- Wrap each spiced chicken tender with a slice of bacon, making sure to cover as much of the chicken as possible.
- Arrange the bacon-wrapped chicken tenders on the prepared air fryer basket.
- Bake in the preheated air fryer for 15 to 20 minutes, or until the chicken is cooked and the bacon crispy. I sometimes broil the tenders for an additional 1-2 minutes to get them extra crispy.
- Let them rest for a few minutes before serving. DEVOUR!
Nutrition
Calories: 239kcal | Carbohydrates: 2g | Protein: 32g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 100mg | Sodium: 1208mg | Potassium: 544mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 162IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg