This delicious, crispy cauliflower recipe is super simple, made with a few spices and is Keto, Whole 30, and Vegan friendly.
Course Side Dish
Cuisine American
Prep Time 15 minutesminutes
Cook Time 30 minutesminutes
Total Time 45 minutesminutes
Servings 4
Calories 76kcal
Author FoodFaithFitness
Ingredients
2medium heads of cauliflower
Olive oil spraypreferably extra-virgin
1teaspoonkosher salt
1/2teaspoonfreshly ground black pepper
1teaspoongarlic powder
1teaspoonsmoked paprika
1teaspoonground coriander
Instructions
Begin by preheating your oven to 425°F. Prepare a large, rimmed baking sheet by lining it with parchment paper and give it a light coating of olive oil spray to prevent sticking.
Clean the cauliflower heads under water. Carefully remove the outer leaves and trim the stem end. You need to ensure the core remains intact to hold the steaks together. Cut the cauliflower into 3/4-inch-thick steaks. You can expect to get about three good steaks from each head (you can roast the smaller pieces alongside the steaks).
Place the cauliflower steaks and any florets onto the prepared baking sheet in a single layer, ensuring they're not overcrowded. Mist the tops with olive oil spray and evenly distribute half of the combined seasonings over them.
Roast the cauliflower in the preheated oven for 15 minutes. After this initial cooking time, carefully flip the steaks and florets. Give them another spray of olive oil and finish with the rest of the seasonings.
Continue to roast for an additional 10-15 minutes, or until they start caramelizing and are tender enough to be pierced with a fork.