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How to Make Crispy Asparagus

Embrace the flavor of these succulent stalks—Crispy Asparagus that is green, fresh, and a tasty side that will brighten your plate and delight your palate!
Course Starter
Cuisine American
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6
Calories 15kcal
Author FoodFaithFitness

Ingredients

  • 1 lb. asparagus spears
  • 2 tbsp butter melted
  • 2 cloves garlic sliced
  • 2 tbsp bread crumbs
  • 2 tbsp Parmesan
  • salt and pepper
  • 1 tsp lemon zest

Instructions

  • Preheat the oven to 400°F. Move the oven rack up to the top rung.
  • Cut the woody bottoms off the asparagus spears or bend them with your fingers to snap them off. Use a potato peeler to shave the skin off the bottom half of the asparagus.
  • Spread the asparagus out on a baking sheet. Cover with the melted butter, Parmesan, bread crumbs, salt, pepper, and lemon zest. Place into the oven to roast for 10 minutes.

Notes

  • Snapping off the tough ends by hand will make it easier to break where the spear becomes tough and leave you with the perfect trim.
  • That crispiness is due to the high temperature at which you cook the asparagus, so don't be afraid to turn that dial. (But don't get distracted and leave it unattended or it could burn before you know it!)
  • Butter or oil can be used, though I prefer butter for that richer flavor. If diet is a concern, go with oil, which does have a distinct taste to it you may even prefer.

Nutrition

Calories: 15kcal | Carbohydrates: 3g | Protein: 2g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.04g | Sodium: 2mg | Potassium: 153mg | Fiber: 2g | Sugar: 1g | Vitamin A: 572IU | Vitamin C: 4mg | Calcium: 18mg | Iron: 2mg