Go Back
+ servings
Print

Egg Snack Recipe

This Egg Snack made with pepitas, salt and pepper is hard to resist. It's the perfect after-workout snack!
Course Healthy Eating
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8
Calories 74kcal
Author FoodFaithFitness

Ingredients

  • 8 large Eggs
  • 1/4 cup Pepitas
  • 1 teaspoon Sea Salt
  • 1/4-1/2 teaspoon Black Pepper (depending on how peppery you like your eggs)

Instructions

  • Preheat your oven to 400°F.
  • Place the eggs in a very large pot in one layer. Cover them with 2 inches of water and bring to a boil on high heat. Once they reach a rolling boil, turn off the heat (but don’t take the pot off) cover and pot and let stand for 10-12 minutes. Then, dump the water and fill with cold water and let stand for 10 minutes
  • While the eggs cook, place the pepitas on a small baking sheet and bake until lightly golden brown, about 5-7 minutes.
  • Transfer the toasted pepitas, salt and pepper to a small food processor or spice grinder (I used my magic bullet) and pulse until broken down but there are a few small chunks for texture.
  • Peel the eggs and DEVOUR by dipping into the pepitas mixture!

Notes

ou may end up having more dip leftover. It stays good in air-tight container for a long time!

Nutrition

Serving: 1g | Calories: 74kcal | Carbohydrates: 1g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 353mg | Potassium: 78mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 238IU | Vitamin C: 0.04mg | Calcium: 26mg | Iron: 1mg