Zucchini Casserole
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1
Preheat the oven to 400°F. Grease a 2 1/2-quart baking dish with nonstick spray.
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2
Place the zucchini slices in a colander and sprinkle with 1/2 teaspoon of kosher salt. Let them drain for 20 minutes, then blot dry with paper towel.
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3
In a large pan, melt 2 tablespoons of butter over medium heat. Add the chopped onion, remaining 1/2 teaspoon of salt, and black pepper. Sauté until the onion is soft and translucent, about 5 minutes.
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4
Sprinkle the flour over the onion mixture and cook, stirring constantly, for 1 minute, until the flour is golden.
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Full recipe &
nutritional value on foodfaithfitness.com
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