Baked BBQ Chicken Breast

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1

Preheat the oven to 425 degrees F (220 degrees C). Line a baking pan with aluminum foil for easy cleanup.

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2

Season the chicken breasts with kosher salt and black pepper, then place them skin-side up in the prepared pan.

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3

Bake for 10 minutes until juices start to appear, then reduce the oven temperature to 375 degrees F (190 degrees C).

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4

Brush half of the barbecue sauce over the chicken and return to the oven for 20 minutes.

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Full recipe & nutritional value on foodfaithfitness.com