Smashed Brussels Sprouts

keto

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1

Boil the Brussels sprouts with 2 teaspoons of sea salt in a large pot of water for about 10 minutes until tender yet firm.

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2

Toss the Brussels sprouts with olive oil, garlic powder, optional Parmesan cheese, 1/2 teaspoon sea salt.

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3

Spread the sprouts on a baking sheet in a single layer, ensuring they each have contact with the sheet.

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4

Smash the sprouts using a glass or jar bottom, then optionally top with more Parmesan cheese.

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Full recipe & nutritional value on foodfaithfitness.com