Seafood Chowder Recipe
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1
Stir in the flour to coat the vegetables and cook for about a minute.
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2
Gradually add the seafood stock to the pot, stirring continuously. Add the diced potatoes, thyme, tarragon, and bay leaves.
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3
Add the cod, shrimp, and clams to the pot. Cook until the seafood is cooked through, about 5-7 minutes.
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Full recipe &
nutritional value on foodfaithfitness.com
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