Pumpkin Pie Chia Pudding
RECIPE & NUTRTION
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1
In a medium bowl, stir together the chia seeds, pumpkin pie spice, canned pumpkin and 1 Tbsp of the maple syrup.
RECIPE & NUTRTION
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2
Divide the pudding between 2 glasses, and refrigerate overnight.
RECIPE & NUTRTION
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3
To serve: Place the pecans into a small bowl, and pour in the remaining 1/2 tsp maple syrup. Use your fingers to stir around the pecans .
RECIPE & NUTRTION
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4
Pour the pecans on a small plate and microwave until the syrup feels very sticky, and the pecans smell nutty, just about 1 minute.
RECIPE & NUTRTION
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Full recipe & nutritional value on foodfaithfitness.com
RECIPE & NUTRTION