Poppy Seed Chicken Casserole

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1

Melt your butter in a saucepan and add the flour. Whisk on LOW until a thick paste forms. Add milk and chicken stock and whisk until completely smooth.

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2

Bring a large pot of salted water to a boil. Add the broccoli florets and cook for 2 minutes. Remove and let dry completely. Cook the chicken breast in the same water for about 15 minutes.

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3

Combine the broccoli and chicken cubes in a casserole.

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4

Pour the cheese sauce over the broccoli-chicken mixture and spread evenly to coat.

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Full recipe & nutritional value on foodfaithfitness.com