Perfect Brown Rice

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1

Combine the rinsed brown rice, water, and olive oil in a medium-sized pot. Bring the mixture to a rolling boil over high heat.

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2

Once boiling, cover the pot with a tight-fitting lid, then reduce the heat to low. Allow the rice to simmer for 45 minutes without lifting the lid.

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3

After 45 minutes, turn off the heat. Let the rice sit, still covered, for 10 minutes to absorb any remaining steam and moisture.

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4

Fluff the cooked brown rice with a fork to separate the grains and serve. DEVOUR!

Full recipe & nutritional value on foodfaithfitness.com