Pan Seared Pork Chops

1

[{"selector":"#anim-f09998b6-5b81-4c67-ab7f-15b672625d1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c95d8910-cfb0-4a4e-bd0b-a558a08904d2","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] [{"selector":"#anim-45403bfc-4191-4859-94a6-11a76970f533","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b24a87ee-7c1f-49ad-9042-0e871ea92337","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-185b958f-152d-412c-9417-ffc000b2280d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d378e706-0112-4e6e-8d89-ede8cfc554fc","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] Arrow Arrow GET THE RECIPE

2

[{"selector":"#anim-85e77c7d-c4d7-4748-ba2e-ca4f44e33c86","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] [{"selector":"#anim-67cf2b5a-c038-4ccb-bd24-35b1621e5a9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75226f96-e524-4ed3-a9ed-796a0340939d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2f0c9607-adf8-4867-b77d-1984524770f8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-332b6e3b-606c-4799-9297-567d69b004b6","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-4a6f80f9-94e4-4b0f-9a70-00ccf499518e","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] Arrow Arrow GET THE RECIPE

3

[{"selector":"#anim-5e4ccb2d-dfc8-4b6d-8551-e3e31b714df4","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] [{"selector":"#anim-9abe76c1-7a4b-41f5-a46c-c0c7abbfa69e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79c62837-7d50-40e4-99cf-4d3a2c774bf8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1c232483-30b0-4e7e-8465-dd639a7a96cf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c526c252-e4f1-4eef-bbab-3790dedd0c35","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6110da11-c5cb-4cc9-a216-e415a1fa5365","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] Arrow Arrow GET THE RECIPE

4

[{"selector":"#anim-66d7197d-7ad8-4fb5-974e-30c8ea391628","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] [{"selector":"#anim-6d6ff02f-e3c0-4438-9cfc-a6cda14c5777","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29aad237-1255-4aa7-9d8f-55b03c6feff3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-993379a9-7f0c-4fb1-84f6-3ec9f825b8a9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-14b6c392-4473-4cd5-95ba-568290886457","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-617a2804-df89-46a8-983e-7130c47dc9e0","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] Arrow Arrow GET THE RECIPE

Full recipe & nutritional value on foodfaithfitness.com

[{"selector":"#anim-85e7e87e-0acb-4bfc-9b5e-81e1bd0af78b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c27387b-4ffc-4b82-b5c1-04103c2d6090","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5b3f255e-0772-442b-82bd-f78df60428b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] GET THE RECIPE

Pan Seared Pork Chops

1

Remove pork chops from the refrigerator and let them sit at room temperature for about 30 minutes to take the chill off.

2

Season both sides of the pork chops generously with salt and black pepper.

3

Heat a large skillet over medium-high heat, then add in olive oil.

4

Place pork chops in the skillet and cook for about 4 to 5 minutes on each side.

Full recipe & nutritional value on foodfaithfitness.com