Mini Meatloaf Recipe

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1

Preheat oven to 350°F.

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2

In a large mixing bowl, combine ground beef, breadcrumbs, onion, barbecue sauce, mustard, chili powder, garlic powder, salt, pepper, and egg.

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3

Spray a standard muffin tin with cooking spray to prevent sticking. Divide the mixture evenly among the 12 cups of the muffin tin, pressing them down to fill the cup. Bake for 15 minutes.

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4

In a small bowl, mix together light brown sugar, ketchup, Dijon mustard, and ground nutmeg for the sauce.

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Full recipe & nutritional value on foodfaithfitness.com