Lima Beans

1

– 1 clove garlic minced – 1 small onion finely chopped – 1 2/3 cups vegetable broth – 1 pound frozen Lima beans – Salt to taste – Black pepper to taste – Red pepper flakes to taste

2

Heat butter in a large saucepan over medium heat. Add chopped onion and minced garlic; sauté until onion is translucent, about 5 minutes.

3

Add the vegetable broth to the saucepan and bring to a boil. Add the frozen Lima beans, reduce heat to low, cover, and simmer until beans are tender, about 30 minutes.

4

Season with salt, black pepper, and red pepper flakes to taste. Sprinkle with Parmesan cheese and parsley when serving.

Full recipe & nutritional value on foodfaithfitness.com