How To Blanch Broccoli  

vegan

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1

Fill a large pot with 4 quarts of water and add 2 teaspoons of salt if desired.

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2

Once the water is boiling, gently add the broccoli florets and let them cook.

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3

After the broccoli has cooled in the ice bath.

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4

Drain it well and pat the florets dry with a paper towel to remove excess moisture.

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Full recipe & nutritional value on foodfaithfitness.com