Healthy Cheesy Zucchini Casserole
RECIPE & NUTRITION
1
Preheat your oven to 350°F and spray a 10 Inch Cast Iron skillet with cooking spray. Set aside
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2
Using the 6mm blade on your spiralizer, spiralize zucchinis so that they turn into long noodles
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3
Place the zucchini into a strainer set over a large bowl and sprinkle with salt. Let them sit for 20 minutes
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4
Whisk together eggs and egg whites in a large bowl. Add in Greek yogurt and a pinch of pepper and additional salt. Whisk until smooth and creamy
RECIPE & NUTRITION
5
Squeeze out as much excess water as you can form the zucchini noodles. Transfer the zucchini noodles to a paper towel and dry off
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6
Stir the zucchini noodles, broccoli, kale and 1 cup of Cheddar cheese into the egg mixture and mix well
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7
Pour the mixture into the prepared skillet and spread out evenly. Sprinkle with 1/2 cup Cheddar cheese
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8
Bake 40-45 minutes. Turn to high broil an additional 2-3 minutes
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9
DEVOUR!
RECIPE & NUTRITION
Full recipe &
Nutrition Info on FoodFaithfitness.com
RECIPE & NUTRITION