Healthy Mashed Sweet Potatoes

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Full recipe & Nutrition Info on FoodFaithfitness.com

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Healthy Mashed Sweet Potatoes

1

Place the potatoes in a large pot with generously salted, COLD water and cover at least an inch

2

Bring to a boil. Once boiling, cover and reduce the temperature to maintain a low boil. Cook until the potatoes can be pierced easily with a fork, about 20-25 minutes. Drain well

3

Mash the potatoes using a potato masher or potato ricer

4

Stir in cinnamon, ginger, nutmeg and thyme

5

Melt the butter with the milk in a small pan and then pour into the potatoes. Season to taste with the salt

6

DEVOUR!

Full recipe & Nutrition Info on FoodFaithfitness.com