Fregola Sarda

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1

Heat the olive oil in a large pot over medium heat. Add the chopped shallot and minced garlic. Sauté for about 3-4 minutes until soft and fragrant.

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2

Pour in the crushed tomatoes and water or broth. Stir in the sea salt and red chili flakes. Let the mixture simmer for 10-15 minutes, stirring occasionally to mix the flavors.

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3

In a separate pot full of salted boiling water, cook the fregola sarda pasta until it is al dente. Drain and add it to the sauce.

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Full recipe & nutritional value on foodfaithfitness.com