Vegetarian Quiche

Arrow
Arrow

1

Position the oven rack in the lower third and preheat the oven to 375 degrees F. Place the pie shell on a baking sheet.

Arrow
Arrow

2

Steam the chopped vegetables with a bit of water in the microwave until tender, about 4 minutes, then drain.

Arrow

3

In a large bowl, whisk together eggs, milk, mustard, salt, garlic powder, pepper, and nutmeg. Fold in the steamed vegetables and 1 cup of cheese.

Arrow
Arrow

4

Pour the egg and vegetable mixture into the pie shell and sprinkle the top with the remaining cheese.

Arrow

Full recipe & nutritional value on foodfaithfitness.com