Easy Swiss Chard 

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1

Separate the Swiss chard stems from the leaves using a sharp knife. Chop the stems into ¼-inch pieces. Chop the leaves roughly. Crush the garlic cloves.

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2

In a non-stick pan, heat a drizzle of oil on MEDIUM. Add the garlic and Swiss chard stems. Sauté for 1–2 minutes. Add the chard leaves. Sauté for another minute.

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3

Squeeze the lemon juice over the Swiss chard. Lightly season with a pinch of salt and pepper. Sauté for another minute.

Full recipe & nutritional value on foodfaithfitness.com