Crispy Cornflake Chicken

Arrow
Arrow

1

Preheat your oven to 425°F. Line a baking sheet with parchment paper and lightly coat with olive oil spray to prevent sticking.

Arrow
Arrow

2

In a shallow dish, whisk together the low-fat milk and eggs.

Arrow
Arrow

3

In a food processor, pulse the cornflakes, smoked paprika, garlic powder, sea salt and black pepper until you have coarse crumbs. Transfer this mixture to a shallow dish.

Arrow
Arrow

4

Lightly season the chicken tenders with additional salt and pepper. Dip each tender first into the milk and egg mixture (allow excess to drip off), then press into the cornflake mixture.

Full recipe & nutritional value on foodfaithfitness.com