Creamed Eggs

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1

Place eggs in a saucepan, cover with cold water, and bring to a boil. Remove from heat, cover, and let stand for 10-12 minutes. Cool, peel, and chop the eggs.

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2

In a separate saucepan, melt butter over medium heat. Whisk in flour until smooth, then gradually add milk, stirring constantly until the mixture thickens and reaches a boil.

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3

Season the sauce with salt and pepper, then add the chopped eggs, stirring until heated through.

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Full recipe & nutritional value on foodfaithfitness.com