Chicken and Broccoli Stir-Fry

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1

In a small bowl, whisk together soy sauce, water, cornstarch, and sesame oil to create the sauce.

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2

Heat vegetable oil in a large skillet over medium-high heat. Add chicken pieces to the skillet and cook until lightly browned and nearly cooked through, about 5 to 7 minutes.

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3

Add garlic and ginger, and sauté for about 30 seconds to 1 minute or until fragrant.

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4

Add broccoli florets to the skillet, pour the sauce over the chicken and broccoli, and stir to combine. Cover and let simmer for about 5 minutes, or until the broccoli is tender and the chicken is fully cooked.

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Full recipe & nutritional value on foodfaithfitness.com