Cauliflower Soup 

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1

Chop the cauliflower into florets, dice the onion, and mince the garlic.

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2

In a large pot, heat olive oil over medium heat. Add onions, garlic, and seasonings; sauté until onions are translucent and garlic is fragrant.

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3

Add the cauliflower florets to the pot along with the vegetable broth.

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4

Use an immersion blender to purée the soup until smooth.

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Full recipe & nutritional value on foodfaithfitness.com