Cauliflower Alfredo Sauce

1

Bring a large pot of water to a boil, then add the cauliflower florets and cook for about 8 minutes or until they are fork-tender. Drain and set aside.

2

Melt the butter over medium heat in a skillet. Add the minced garlic and diced onion; sauté until the garlic is fragrant and the onion is translucent.

3

Transfer the cooked cauliflower to a blender. Add the remaining ingredients, except for the parsley. Blend until smooth and creamy.

4

Taste and adjust seasonings if necessary. Serve the sauce hot over your favorite pasta. Sprinkle on fresh parsley when serving.

Full recipe & nutritional value on foodfaithfitness.com