Boiled Brussels Sprouts

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1

Wash the Brussels sprouts. Trim the stem ends and remove any loose or browning outer leaves. Cut the sprouts in half for even cooking.

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2

In a large pot, combine 5 cups of water with 1 tablespoon of kosher salt and bring to a rolling boil. Carefully add the halved Brussels sprouts and cook for 4 to 5 minutes.

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3

Drain the sprouts immediately. Transfer them to a serving bowl and toss with 2 1/2 tablespoons of butter or olive oil. Season with freshly ground black pepper to taste. Serve while hot.

Full recipe & nutritional value on foodfaithfitness.com