Sauteed Brussels Sprouts

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1

Heat the olive oil in a large skillet over medium heat. Carefully place half of the brussels sprouts cut-side down in the skillet, allowing them to sear undisturbed for 3 to 4 minutes until they turn a deep golden brown.

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2

Toss the sprouts, season with half the sea salt and a few grinds of black pepper, and continue to cook for 5 to 6 minutes, stirring occasionally, until they are tender. Transfer the cooked sprouts to a dish, add more oil to the skillet if needed, and repeat with the remaining sprouts.

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3

Combine all the brussels sprouts back in the skillet and reheat briefly. Turn off the heat, squeeze fresh lemon juice over the sprouts, and season with additional sea salt or flaky sea salt to taste.

Full recipe & nutritional value on foodfaithfitness.com