The Best Pumpkin Soup

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1

Prepare the pumpkin by slicing into 2.25-inch slices, removing the skin and seeds, and then cutting into 1.5-inch chunks.

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2

In a large pot, combine the pumpkin chunks, sliced onion, whole garlic cloves, broth, and water. The liquid should nearly cover the pumpkin. Bring to a boil, then simmer rapidly until the pumpkin is tender, about 10 minutes.

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3

Once the pumpkin is tender, remove the pot from heat. Use an immersion blender to puree the soup until smooth. If using a regular blender, blend in batches and be cautious of the steam.

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4

Season the blended soup with salt and pepper to taste. Gently stir in the cream, but do not boil to prevent the cream from splitting.

Full recipe & nutritional value on foodfaithfitness.com