The Best Lemon-Pepper Chicken

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1

Slice each chicken breast horizontally to create two thinner cutlets. For even cooking, lightly pound them to a uniform thickness of about 1/2 inch.

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2

Grate the zest from the lemons to yield 1 1/2 to 2 tablespoons of zest, being careful to avoid the bitter white pith.

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3

Combine the lemon zest with 1 tablespoon of olive oil in a bowl. Coat the chicken cutlets thoroughly with the lemon oil mixture.

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4

In a shallow dish, whisk together the flour, salt, black pepper, and garlic powder.

Full recipe & nutritional value on foodfaithfitness.com