Eggs Florentine

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1

Preheat the broiler and toast the English muffins with a bit of butter until golden, then sprinkle with Parmesan cheese.

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2

Poach the eggs in gently simmering water until the yolks are runny, then transfer to cool water.

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3

Sauté garlic in butter, add spinach and red pepper flakes, and cook until wilted. Season with salt.

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4

Prepare the Hollandaise sauce by blending egg yolks, then slowly adding melted butter and lemon juice until the sauce thickens.

Full recipe & nutritional value on foodfaithfitness.com