Braised Beef Short Ribs
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1
Preheat your oven to 350 F.
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2
On the stove top over a medium to high heat, warm up a cast iron pot with a lid and pour in the olive oil and brown the ribs on all sides.
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3
Add in the celery, carrots, onion and garlic and sauté for 4 – 5 minutes.
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4
Turn the heat down and sprinkle in the flour and give it a stir then add in the thyme, bay leaves, tomato paste, red wine and stock and stir.
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Full recipe &
nutritional value on foodfaithfitness.com
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