Air Fryer Frozen Chicken Thighs

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1

Preheat your air fryer to 360°F to ensure your chicken will start cooking immediately and evenly.

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2

Arrange the frozen chicken thighs in the air fryer basket, skin side up, without overlapping. Lightly coat the skin with olive oil spray.

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3

Season the chicken with freshly ground black pepper and your chosen herb blend. Flip the chicken using kitchen tongs and repeat the oil spray and seasoning on the other side.

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4

Cook the chicken thighs for 25 minutes. Halfway through the cooking time, flip the thighs to ensure even cooking. This is also a good time to check if they need more seasoning or oil spray.

Full recipe & nutritional value on foodfaithfitness.com