Sunflower Seed Butter Recipe

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1

Evenly spread the sunflower seeds on a baking sheet and roast in the oven for 10 minutes. Stir the seeds halfway through to ensure even toasting.

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2

Transfer the cooled seeds to a food processor and add the salt. Process until the mixture becomes smooth and creamy, stopping to scrape down the sides as needed.

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3

If you prefer a creamier texture, add the avocado oil 1 teaspoon at a time and blend for an additional minute until you reach your desired consistency.

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Full recipe & nutritional value on foodfaithfitness.com