Cajun Chicken

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1

Place each chicken breast between two pieces of plastic wrap and gently pound it to an even thickness. Brush with 1 tablespoon of oil, reserving the rest of the oil for cooking.

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2

In a bowl, mix the smoked paprika, garlic powder, onion powder, red pepper flakes, dried thyme, dried oregano, cayenne pepper, salt, and black pepper and then sprinkle evenly over the chicken.

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3

Place the chicken breasts in the skillet and cook for 5-7 minutes on each side until golden brown and cooked through, ensuring the internal temperature reaches 165°F.

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Full recipe & nutritional value on foodfaithfitness.com