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Red Cabbage Sauerkraut

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1

Remove any damaged outer leaves from the cabbage. Cut the cabbage in half, remove the core, then thinly slice the cabbage into even ribbons.

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2

Place the sliced cabbage in a clean bowl and sprinkle the sea salt over it. Massage the cabbage with your hands for 2-3 minutes until it softens and starts to release its natural juice.

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3

Tightly pack the massaged cabbage into your jar. Pour filtered water over the cabbage until it is fully submerged, leaving about 1 inch of headspace at the top.

Full recipe & nutritional value on foodfaithfitness.com